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Living Life as a Thank You: The Transformative Power of Daily Gratitude, by Nina Lesowitz, Mary Beth Sammons
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Whatever is given ― even a difficult and challenging moment ― is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another’s pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.
- Sales Rank: #281894 in Books
- Brand: Unknown
- Published on: 2009-10-01
- Original language: English
- Number of items: 1
- Dimensions: 7.08" h x .82" w x 5.01" l, .60 pounds
- Binding: Paperback
- 224 pages
- Living Life As a Thank You: The Transformative Power of Daily Gratitude
Review
Library Journal Starred Review: "Journalist Lesowitz and gratitude practitioner Sammons demonstrate through life stories, quotes, and tool kits that gratitude can be the key to kicking an addiction, healing the planet, or just staying sane in a traffic jam. A particularly poignant chapter discusses how to find grace and wisdom in good-byes. This compelling book goes beyond Random Acts of Kindness but inspires the same hope and motivation for good. Buy two copies: one for the library and another for yourself."
“I have learned that the greatest joy and happiness comes from what we do to enrich other people’s lives and our own spiritual lives. Living Life as a Thank You shows you how to connect with other people from a place of thankfulness which in turn promotes greater harmony for all.” –Marla Maples, actress, television host and spiritual motivator
“Living Life as a Thank You is a healing guidebook for people looking to bring more joy and stronger social connections into their lives. I am convinced that if readers take even one small gratitude practice from this book they will bring greater happiness into their lives. Inspirational and spiritual, this book is a great how-to companion for people following the science of appreciation." ―Christine Carter, Ph.D., sociologist, executive director of the Greater Good Science Center at UC Berkeley
"Twenty years ago, we gathered friends together to write about, talk about, and do Random Acts of Kindness, and from this small group, a kindness movement was born that circled the globe. With Living Life as a Thank You, Nina and Mary Beth have tapped into something just as deep and powerful that can truly transform people's lives―our deep and abiding need to feel and live from a place of gratitude." ―Will Glennon, founder, The Random Acts of Kindness Foundation, author of Practice Random Acts of Kindness
“This book will put a smile on your face, a lift in your step, and plenty of reminders that saying ‘thanks’ costs nothing, but delivers a lot!”―Jan Yanehiro, Emmy winning broadcaster, author of This is Not the Life I Ordered
"Thank you, thank you, thank you for Living Life as a Thank You. I am grateful for the inspiring stories, the simple, clear exercises with profound results and the empowering reminder that an attitude of gratitude boosts self-esteem, well-being and appreciation for the precious gifts that fill our days. This is a must-read for everyone who desires peace and happiness." ―Susyn Reeve, author of Choose Peace & Happiness
"In our day and age, the daily practice of gratitude and acceptance is arguably the most important spiritual routine we should all embrace. Nina Lesowitz and Mary Beth Sammons found an entertaining and wonderful way to make it easy for us to live life as one big thank you!" ―Gahl Eden Sasson, author of A Wish Can Change Your Life
About the Author
Mary Beth Sammons is an award-winning journalist and author whose work appears in "Family Circle", the "Chicago Tribune" s lifestyle section, and on various health and wellness websites. She is grateful to be welcomed into the lives of those she writes about who are experiencing the ups and downs of handling life, parenting, and caregiving. She s the author of a number of books, including "We Carry Each Other: Getting Through Life s Toughest Times"; "My Family: Collected Memories"; and" Gifts with Heart". She lives in Chicago.
Nina Lesowitz is a gratitude practitioner and volunteer for literacy organizations. She also runs Spinergy Group, a public relations firm that represents authors and corporate clients, as well as nonprofits. The recipient of numerous awards and tributes, including a national award for excellence in media relations, Lesowitz is also the coauthor of the bestselling "The Party Girl Cookbook". She lives in Oakland
Susan Boyce earned her BA from the University of Rhode Island, then began a stage career as a song-and-dance new age vaudevillian. Her experience includes narrating documentaries, computer adventure games, and audiobooks.
Most helpful customer reviews
2 of 2 people found the following review helpful.
It's a life changer.
By Seeker
Living Life As a Thank You is pure gold. The subject of Gratitude is very popular right now, and rightfully so, for living with gratitude will absolutely change your life. Nina Lesowitz presents the miracle of living in gratitude in a way that the reader can put into play and watch the effects with joy as they begin to unfold as promised. This gratitude thing is a life changer, folks. I tried it out myself, and in a very short time wonderful things began to happen. I will never go back to my old negative mindset. This book gives you stories of how gratitude has worked in other people's lives. The same positive outcome can occur for anyone who begins to live it. What's more, it's easy, it's free, and it's a life changer.
1 of 1 people found the following review helpful.
The power of gratitude can make you rich and prosperous, like it did for me!
By Eddie Coronado (Author of Advanced Law of Attraction Techniques)
This is a wonderful book that explains the power of gratitude clearly and effectively. So many fail to use the prospering power of daily gratitude when they have the ability to change their lives through two simple words: Thank You. I know the power of gratitude first-hand, and I definitely recommend this book to anyone interested in enhancing life through the power of gratitude. Review written by Eddie Coronado, author of the book Manifest Your Millions: A Lottery Winner Shares his Law of Attraction Secrets.
2 of 2 people found the following review helpful.
Short, Sweet, Great Gift Material
By Diversified Interest Girl
This is a surprisingly good little book on gratitude. I got it for Christmas last year and spent a few weeks reading a chapter each day in the mornings. The stories were touching and it's a great book to remember to be thankful. Would be a great gift for someone who is into those sorts of things or for yourself.
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